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ENDOMETRIOSIS (MIOMA)

Endometrium is a network overlay muk uterus, sometimes growing fetus, such as the ovary or in the area around the pelvis. In the endometriosis, the womb that deviate network is developing a network such as normal, but it can cause abnormal bleeding or pain, cramps in the menstruasi. Disease usually found in women around age 30 -40 years.
Symptoms:
Pelvic pain in 1 week menstruasi of growing up to decrease bleeding.
Causes:
Not yet known exactly. But it can cause sterility, pain at the time convenient to intimate relationships.

Diarrhea

Frequency defecate habits that have exceeded the normal (more than 3 times a day) with the dirt that tends to thin and more fluid. Heavy diarrhea and dehydration can cause dangerous health.
Symptoms: Frequency defecate increased above normal.
Watery stool and a lot of water, stomach pain or cramps.
Accompanied by fever and nausea-vomiting.
Causes: Qualm or excessive stress.
Poisoned food or drink that dicemari by germs, bacteria or toxic chemicals.
Infection in the intestine, such as typhus, chorella and bowel cancer.
Allergic to certain foods that make hipersensitif in the intestine.
Prevent: Wash hands well before eating and after defecate and piss. Cooked food and drink until fully cooked so that the bacteria, the bacteria die.
Close the food and beverages to prevent contamination with bacteria from the fly, and mouse ...

Depression

Psychiatric disturbance is a lightweight. Usually people feel sad excessive, often self-coop and silence:
Symptoms:
• Feeling sad always, loss of attention to-day activities, ¬ day.
• Can not concentrate or make decisions, think for suicide or to die, do not want to socialize and more fun alone.
• Disturbance difficult to sleep, feeling anxious and decreased appetite and body weight decreased. Feeling lonely, not valued and always feel guilty.
Causes:
• inner pressure (heavy stress), both from the work environment, family or friend. Changes in hormones at the age of information, particularly on women menstruasi during or after birth and penyaklt such as brain hemorrhage, or a rash Psoriasis nerve.
Prevent:
• Consult a doctor when experiencing depression, always thinking positive and fun. Share issue with the nearest person or a person trusted.

Fever

Fever is not a disease itself. Increased body temperature that is a sign of a concomitant infection. After infection cured body temperature will decrease. Normal body temperature was measured under the tongue is under 37 ° C. When your body temperature more than 37 ° C, then you fell ill on demam.Biasanya children often fever.
Symptoms:
Head, neck and body feels hot, feet and hands cold.
Feeling cold and shivering or fell dizzy when body temperature rises quickly.
Causes:
Coughing can be due to, flu, and cold.
Infections on body organs, such as the throat, alimentary tract, urine or wound channel the infected bacteria.
Diarrhea, goiter, measles, malaria, chickenpox etc..
Prevent:
Many drinking liquids, juice, milk and try to eat a lot and warm.
Adequate rest and check the temperature periodically with a minimum of 2 hours once. High heat and quickly compress with ice or until the body temperature down.
Use clothing to absorb and sweat wearing a blanket order.
And 2 days if fever does not go down, s to the doctor so that treatment can penanc soon.

Dehidrasi

(Loss of body fluid electrolyte imbalance or excess body fluid electrolyte). Dehydration can be caused by loss of body fluid electrolyte excessive, because of lack of water, diarrhea, excessive perspiration or splash of water because the sun is hot enough and long.
Symptoms:
• sunken eyes, the skin is not elastic, dry and dull.
• Pain hungry, broken-broken lips, dry tongue and a little urine
Causes:
• Diarrhea and vomiting are heavy or sengatan heat weight, drink less water and white.

Measles

Measles is an infectious disease in children, but can the adults. This disease is a disease of infection by the Rubella virus can be spread through coughing, sneezing and hand with a dirty mouth, nose or fluids.
Symptoms:
• High fever, headache and red eyes, watery nose and sore throat.
• a rash on the skin (rash cashew skin color) that arise after the fever and red spread across the body.
• swelling in the gland (lymph gland), in the area and neck.
• joint swelling and pain in some cases.
Causes:
• Rubella Virus
Prevent:
• Immunization against the disease rubella in children 1-2 years old and pregnant women who have not per measles immunization.

Chickenpox

Chickenpox virus infection is a disease that is infectious. Is a disease that generally affects the children but can also attack adults.
Symptoms:
• Fever, headache, sore throat and dry and reddish rash occur on the skin.
• There is a red dot on the skin will blister that contains fluid and if it is broken and cause itching.
Causes:
• varicella zoster virus
Prevent:
• Immunization against smallpox.
• consume foods and beverages that nutritious, adequate rest and avoid people who fell ill smallpox.

Coughing

Coughing is a movement reflex (automatic reaction of the body) in the lungs. If there are foreign substances that enter the air in addition to a stimulus or respiratory tract, causing coughing automatically to remove or eliminate the cause or foreign coughing. Generally accompanied by the cough of the top respiratory infections, such as flu, cold. Where is the nose and sputum fluid stimulate respiratory tract.
Symptoms:
• Coughing that may be accompanied by the expenditure sputum.
• Throat pain and itching.
• Pain Management stomach muscles when coughing constantly.
Causes:
• insertion of a foreign object into the respiratory tract such, dust, smoke, food or liquid accidentally.
• constringency respiratory tract such as asthma.
• The production of excessive phlegm in the throat because the channel of infection, for example:
Flu, bronchitis and lung disease other (TB and lung cancer).
Prevent:
• Reduce foods and beverages that cause coughing, as gorengan, spicy, and cold.
• Do not eat and drink while still coughing.

Gallstone

Gallstone is a solid lump like that pebble in the gall bladder. Can be a mixture of bile pigment, and calcium crystal kolestrol or just pure kolestrol or bile pigment only. More commonly occur in women than men.
Symptoms:
• In some people may not have symptoms at all.
• severe pain when a stone channel running inside the gall.
• Vomiting, fever can even fainting.
Causes:
• Not known until now, but related to the infection in the gall bladder.
Prevent:
• Diet low fat and adequate rest.

ASTHMA

Asthma symptoms are caused by deviation of the channel cause increased respiratory sensitivity to the stimulus from the environment. Triggers can be symptoms of fatigue mind (emotional disturbance), physical fatigue, changes in the environment that is not expected, (the weather, humidity, temperature, especially cigarette smoke and the smell that stimulate), the channel of infection such as influenza and respiratory allergic reactions in the terhirup or food.
Channel sensitivity level is the breath begins with mild symptoms (such as a cold / sneezing or coughing frequently recurring or relapse) with symptoms of weight until, in the form of asthma attacks.
Sensitivity usually begins from the small, approximately 50% of symptoms will recover by itself, even at a time can appear again may be more serious condition known as asthma, 55-60% of allergic respiratory disease was revealed to the children or grandchildren and the rest due to environmental pollution because the weight of new symptoms appear after the adult.
Symptoms:
• Persons who have any talent asthma if exposed to trigger factors will show the most symptoms started as mild cold / sneezing, coughing accompanied with itchiness in the throat up to the level of shortness of breath that is, the breath sounds, pulse, and sweating increases.
• Mengi, the sound of breathing at the time.
• Complaints are often occurs at night in the morning, then lost, or feel better about 9 am.
• Sports that weight is also a factor so that the trigger causing cough-cough in someone who has talent asthma.
Causes:
For the main disease asthma is on the channel due to hot breath of the reaction caused by exposure to materials such as:
• Debu is in the home, such as carpets, kapok mattress, sofa, clothes that are stored in the freezer too long and the other.
• Material type of food, especially fish, milk, beef, eggs, chocolate, nuts, other materials that can cause irritation, such as spicy, sour, sweet, salty, cold, sticky, hot and more.
• Triggers the environment, dirty air, feathers and dirt from the pets, like cats, birds and other.
Prevent:
• At the time of therapy should avoid cold food, beverages, cigarettes and alcohol, and avoid cold and air pollution.

Arthiritis

Arthiritis is inflamasi or inflammation in the joint. Arthritis can be a symptom of various diseases. There are three types of arthritis diseases, namely: gout arthritis, osteoarthritis and rheumatoid arthritis.
Rheumatism : Gout (rheumatism) a form of arthritis (joint inflammation), which usually attacks the feet fingers, toes, especially the mother. But can also attack knee, heel, ankle, wrist, fingers of one hand and elbow. Gout is usually derived in the family. Just about men and often arise without symptoms beginning around age 45 years. If the injury is caused by light, such as wearing shoes that do not match in size, too many to eat foods that contain acid fiber (such as offal), alcohol, stress, infections and certain medicines. Symptoms:
• a sudden painful joints, usually in the evening. Pulse is very painful or pain and increase pain when moving only slightly.
• redness, swelling of the joints affected.
• fever, cold and weakness may accompany the attack.
Causes:
• acid fiber content in the blood that cause increased acid crystal cumulation in the muscle joints.
• Acid waste fiber is a substance purin metabolism, a chemical compound in certain foods.
Prevent:
• Avoid eating anything that can be excessive or mencetus attack.
• Reduce food contains many purin such as meat, such as the skin offal, tripe, intestine, liver, and other.

Appendicitis

Appendicitis is the inflammation in the gut tube is shaped like a short dead-end, the length of 7 - 10 cm continuation of growth in large intestine and small intestine. Usually contain fat and do not have a specific function.

Symptoms: • sharp pain started in the middle of the stomach around the navel and lick kedaerah right under the stomach. • No appetite, fever, nausea, and vomiting. Causes: • inflammation can occur because of the crust or feces on the intestinal worms.
Prevent: • Immediately get the handling to be operated from a doctor, because if it does not immediately can cause serious complications in the body.

Skin checks for dermatitis vs fine hand

Dermatitis

Eczema is an allergic reaction include itching / rash on the skin, can also be caused by bacterial infection. This disease is not contagious, but tend to be descended in the family.
Symptoms:
-Bundles blister red on the skin, and then broken down and remove the itch. When the liquid is dry out, causing the skin scaly and very itchy once.
Causes:
-Allergies are very vulnerable on the skin that may cause the first by material / compound ranging from cosmetics, detergent, toilet soap, imitation jewelry, rough cloth and clothing that is damp or too tight can cause itching or certain foods.
Prevent:
-Avoid direct contact with the material / compound that makes the skin irritation, do not scrub in and see if the itching causes the occurrence of allergic reaction to it.

Sore nose (Allergies)

Cavity is inflammation of the nose caused by allergic reactions. Often occur at all ages, caused by the factor offspring. People who fell ill often cause sneezing, sneezing.
Symptoms:

• Sneeze, sneezing, watery nose, runny nose, and in some cases can cause red eyes and watery.
• Nasal congestion.

Causes:

• Stimulus to the dust, pollen, cigarette smoke, perfume, hair, fur, animal type, a certain type of food and air and weather changes. Reaction arising inflammation and fluid expenditure over both the nose and eyes.

Prevent:

• Try not to dust, pollution, cigarette smoke.
• Avoid pets, carpets and materials that absorb dust.
• And reduce the cold drinks and foods that trigger allergies.

Allergies

The situation where someone becomes very vulnerable to material / compound is not necessarily cause interference in other people. Factor could be caused by the descent. Allergic reactions occur after some time exposed to the allergy sufferer (material / compound causes allergic).

LIVING HEALTHY AND IN SHAPE

To get a healthy body and longevity, people do many things. Ranging from sports, food to eat, to cosmetic surgery to tighten the skin wrinkles begin. In fact the only on the surface only. More important is how we fight against free radicals that damage the body from within, with healthy foods and maintaining fitness in the body until the age of dusk. Realize a good quality of life until the age of dusk is not easy without a supported business since early in the springtime.
While this lifestyle and eating patterns are not that good nutrition, lead to high risk of occurrence of degenerative such as heart disease, cancer, diabetes, rheumatism that has been felt in the developing countries, including Indonesia. Not to mention that due to the surrounding environment caused by the pollution by the blackened thus stimulate the growth of free radicals (free radical) that damage our bodies. Unconsciously in our bodies are constantly form free radicals through the normal cell metabolism, inflammation, malnutrition and the response due to the influence from outside the body: environmental pollution, ultraviolet, and other cigarette smoke.
For the body to maintain health, we need nutritious food to improve their fitness. Food and fitness are very closely related patterns with nutritious meals and regular physical activity such as sports.
Eating-nutritious food means food that we consume have nutrition balanced so that they can keep in our bodies, but not excessive. Custom supported a healthy life, that is not, smoking, stress control, adequate sleep, exercise, do not consume alcoholic beverages, make a healthy diet and body health, also conducted a routine examination to obtain good health care.
In addition Lifestyle also be improved by increasing the activity as a routine exercise and adequate rest so that the body remains healthy and the prime age to dusk.

At Kuta Beach Sunset

Visit any time you want to know if it's!

Anemia

A situation where the measure hemoglobin or red blood cells in the blood is very low. Hemoglobin is a compound in red blood cells which carry oxygen to the oxygen in body cells.
Symptoms:
• Skin / mouth / tongue / nail / sheath in pale eyes.
• Easy tired, listless.
• Dizziness, easy fainting.
• Shortness of breath, especially after sports.
• Rapid heart rate.
Causes:
• Lack of iron and vitamin B12 in the diet.
• Loss of blood, such as nosebleed (spontaneously bleeding nose).
• Period weight, bleeding hemorrhoids, bleeding stomach.
• Pregnancy is required because more iron for the growth of fetus.
• Disturbance hemoglobin production because of factors such as the descendants of Talasemia, the deviation of blood (Talasemia in the light occurs only mild anemia that's rarely the people with complaints. Talasemia weight, disturbance of the bones found anemia and weight so that the need transfuse blood every month.
Prevent:
• It is recommended to consume many foods that are rich in iron such as meat, liver, dried beans, dried fruits, green vegetables and wheat.

Kuta [Bali] sea floor

Kuta beach [Bali] was incredible, especially marine base, tremendous!

The aroma modifier life

The best way to generate mood and reduce stress on the senses is smell. Nerve in the nose smells multiformity receive and send signals to the brain and change our emotions.
According to the Director of the Smell and Taste Treatment and Research Foundation in Chicago, USA, dr. Alan Hirsch, part of the brain that control emotions connected directly with the smell senses.
There are five odor that quickly to change the perspective in mind and your attitude:
1. Mint. When the body is weak, able to smell mint mint stimulate the brain area that controls your body awareness. The aroma is strong direct entry to the throat to go through your sinus.
2. Lavender. Substances in the herbal plants, this has an effect on the soft seduce the emotional center of the brain. Turn on candles of lavender in the bath when the hot water.
3. Cinnamon. Cinnamon aroma to improve the flow of blood in the brain. Result, supply of oxygen and blood sugar in normal and you become more careful when driving.
4. Vanilla. Aroman ya make food taste decreased. Place the potpourri bowlful of vanilla in the cupboard near your food. Hisap smell it when you want to nyamil.
5. Sitrus. Fume is able to improve the spirit. When menciumnya, we directly show fresh orange juice, a sunny morning, and days full of activities that enerjik. Washing with soap sitrus heavily in the morning so that you always feel happy.

Anggrek Natural Indonesia

Anggrek who still sit as the most eminent interest diverse asset for a nation of Indonesia. Orchid species is a wealth of extraordinary potential.